This a non profit podcast dedicated to everything that can benefit your mind body and soul.
We discuss everything from meditation to vitamins and the environment.
Heres to spreading love and light on line, and good health for years to come!
Previous Posts
- memory meditation for your mind
- Alkalizing your system (fixed)
- healthcast.blogspot.com Meditation #1
- healthcast show 1
- Welcome to the health cast
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healthcast
Sunday, August 05, 2007
memory meditation for your mind
Hi there every one, I'm sorry that it has taken this long to do another podcast. in fact its been that long that our hosting has expired on the old shows so you cant listen to them anymore but we are Kean to do more shows soon so hopefully you wont miss the old ones to much.
OK today I'm going to go through a meditation to help rejuvenate your memory.
Please enjoy
Love
Josh
OK today I'm going to go through a meditation to help rejuvenate your memory.
Please enjoy
Love
Josh
Labels: helping your memory, meditation, memory
Friday, October 21, 2005
Alkalizing your system (fixed)
Hiya!
In this pod cast we discuss the benefits of alkalising your system.
It is believed that having an overly acidic system can lead to all sorts of nasties including a myriad of disiease and illhealth.
So here's to alkalising our systems and feeling a whole lot better in the process!
Heres to your health!
enjoy :)
In this pod cast we discuss the benefits of alkalising your system.
It is believed that having an overly acidic system can lead to all sorts of nasties including a myriad of disiease and illhealth.
So here's to alkalising our systems and feeling a whole lot better in the process!
Heres to your health!
enjoy :)
Friday, September 02, 2005
healthcast.blogspot.com Meditation #1
Every so often I'll create a guided meditation to help your well being. Just find a comfortable place to sit or lie down, make sure that you don't have any distractions for about 15 minutes. This time is just for you.
Please leave a comments :)
Please leave a comments :)
Wednesday, August 24, 2005
healthcast show 1
We are very excited about our first podcast. Its a bit of a test but we will get better.
This week we teach you about the benifits of wheat-grass and how to grow and juice your own!
This week we teach you about the benifits of wheat-grass and how to grow and juice your own!
Monday, August 22, 2005
Welcome to the health cast
Hi there Folks!
Welcome to the health cast,
with Emily Chesher and Joshua Scigala,
We are both total Health freaks and want to share our knowledge with every one.
Our first show is all about wheatgrass juice and how to set up your own at home.
So have a listen.
And hears to your health.
Josh and Emz
Welcome to the health cast,
with Emily Chesher and Joshua Scigala,
We are both total Health freaks and want to share our knowledge with every one.
Our first show is all about wheatgrass juice and how to set up your own at home.
So have a listen.
And hears to your health.
Josh and Emz